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TESTIMONIALS

Fantastic!  Thank you so much for your hard work; it's clear that you take your craft seriously.  We should have some more articles coming your way shortly.  Looking forward to working with you.  Thanks again Kaitlyn!

LUKE DUNHAM

“Kaitlyn, thank you very much for this great article in such a short amount of time! It was very well researched and does a great job of nailing the point of the article home! Just what we asked for and very happy with the result!”

JORDAN DUNHAM

I've used the writing services of Kaitlyn on several occasions for my private practice with remarkable outcomes.  Accurate, precise, clear documents every time.

M. HUGHES

Registered Psychotherapist

Exactly what I needed I loved the way you turned a commercial subject into something neat and pleasing to read. Well done and thank you

M. SHAJIEI

Great content, and extremely receptive to revisions! Kaitlyn made all the necessary changes I needed without any issues.

MARY G.

Keto With Confidence

Portfolio

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Becoming pregnant while having Bipolar Disorder can be a scary and alienating experience. There is not a lot of literature on the subject and very few studies have been done. Your doctor may disapprove of the idea and you might have trouble finding support through your circle of family and friends. However, you’re not alone. It is possible to become a mother after a diagnosis of Bipolar. It’s not an easy journey; however, in the end, it can be the most rewarding journey of your life!

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If you’ve heard of the Keto diet then you probably know that it’s a low carb diet. It’s perfectly reasonable to be wondering if Keto is a low-carb diet, what’s the difference between low carb and Keto? The short answer is that Keto is low carb, but not all low carb diets are Keto. The following article will help you understand the key differences between the two while highlighting their similarities as well.

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In recent years carbohydrates have been typecast as the villain in our quest to eat healthy and lose weight.  Diets such as Keto and Paleo recommend steering clear of carbs and social media influencers promote low-carb diets by posting drool-worthy photos of bacon wrapped everything.

It can be difficult to remember that what you see online isn’t necessarily the truth.  Carbohydrates aren’t the enemy.  In fact, your body needs carbs in order to survive.  The following article will help you understand the important role carbs play in your health.

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While we’re in the middle of fighting the Coronavirus pandemic it can be difficult to remember that there’s a future waiting for us when the pandemic subsides. But what will that future look like? How is Covid-19 setting the stage for changes in the coming years? In what ways will the aftereffects of this virus change the landscape of the world we know?

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The Keto diet has become very popular in recent years as athletes and celebrities hop on the Keto bandwagon and rave about its results. They’re pumped about the Keto diet for a reason. It allows you to burn more fat and calories all while improving your cardiovascular health and decreasing sugar highs and lows. The Keto diet sounds like it pairs perfectly with exercise; however, there are a few things you need to know before you strap on your running shoes. 

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If you’re searching for a new diet you’ve no doubt come across the Keto diet or Veganism. But what is the Keto diet and what is Veganism? How do these two popular diets differ and are there any similarities between the two of them? The following article will discuss the details of both diets so that you can figure out which diet is right for you